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oatmeal with cherries and coconut milk

Coconut Cherry Overnight Oats

Vegan oatmeal recipe featuring overnight oats cooked with fresh cherries, cinnamon and coconut for a flavorful start to your day.
Prep Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 people
Calories: 432kcal
Author: Marwin Brown

Ingredients

  • ½ cup Oats old fashioned
  • ½ cup Cherries pitted
  • 1 cup Coconut Milk
  • ½ tablespoon Cinnamon
  • 1 teaspoon Cardamom
  • 1 teaspoon Cacao Powder
  • 1 tablespoon Honey
  • ¼ cup coconut flakes

Instructions

  • Add oats, coconut milk, cacao, cinnamon, cardamom, honey and half the cherries to a glass bowl or large glass jar. Mix well with a spoon. Cover with lid or plastic saran wrap and refrigerate overnight.
  • Remove from the fridge, add reserved cherries and top with coconut flakes. Eat as is or allow to warm to room temperature.

Notes

  • This recipe was intentionally dairy-free, but you can use your liquid base of choice.
  • Regular dairy milk is perfectly suitable for this recipe, as are other nut-based milks
  • I chose honey as the sweetener in this recipe as I find it works well with the spices used, however maple syrup and agave or even brown sugar are great substitutes.
  • Either frozen or fresh cherries work fine. There is no need to defrost frozen cherries ahead of time, as this will occur during the overnight cooking process.

Nutrition

Calories: 432kcal | Carbohydrates: 36g | Protein: 6g | Fat: 33g | Saturated Fat: 28g | Sodium: 21mg | Potassium: 456mg | Fiber: 6g | Sugar: 14g | Vitamin C: 4mg | Calcium: 50mg | Iron: 5mg
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