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apple cinnamon oatmeal in white bowl

Apple Cinnamon Oatmeal

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Prep Time: 2 minutes
Cook Time: 8 minutes
Course: Breakfast
Cuisine: American
Servings: 2 people
Calories: 344kcal
Author: Marwin Brown

Ingredients

  • 1 Apple peel, diced
  • ½ tablespoon Clarified Butter or regular butter
  • 1 teaspoon Cinnamon
  • 1 cup Old-Fashioned Oats
  • 1 cup Apple Juice
  • 1 cup Almond Milk
  • 1 teaspoon Nutmeg
  • 1 tablespoon Maple syrup or molasses

Instructions

  • Heat medium sauce pan to medium heat. Add butter then saute apples with half the cinnamon for 1-2 minutes.
  • Add oats for another minute.
  • Add Apple juice, almond milk, and nutmeg mixing well. Cook according to package directions (bring to a boil then simmer for 5 minutes). Add maple syrup and mix in well. Serve

Notes

  • Change the ratio for apple juice: almond milk as you see fit and depending on your taste profile
  • Add a dollop of Greek yogurt to the finished oatmeal for additional creaminess
  • Use best apple juice you can afford.
  • Toast the oats in butter first. This adds a ton of flavor. Toasting brings out the oatiness, and butter is butter!

Nutrition

Calories: 344kcal | Carbohydrates: 63g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 172mg | Potassium: 392mg | Fiber: 8g | Sugar: 28g | Vitamin A: 49IU | Vitamin C: 5mg | Calcium: 210mg | Iron: 2mg
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