Are some of your favorite recipes the most minimalist? This whole roasted cauliflower recipe fits the bill and is probably the best simple recipe you'll ever have.
The cauliflower is seasoned extremely well both inside and out.
In most cauliflower recipes, cauliflower plays a supporting role. For this one, it's actually the star in a simple 3-ingredient recipe inspired by an Israeli technique for roasting and seasoning cauliflower that I learned from Christopher Kimball of Cooks Illustrated fame. The fact that I was in the Grand Canyon listening to Led Zepplin, probably contributed.
MOOD MUSIC
ROASTED CAULIFLOWER INGREDIENTS
- Whole Cauliflower Head
- Olive oil
- Kosher Salt
- Black Pepper
- Aleppo Pepper (optional)
COOKING CONSIDERATIONS
Cauliflower naturally is pretty bland stuff. It's why most recipes call for copious amount of salt, butter, dairy, etc. to flavor it up. The simple way to avoid these tactics is to boil the cauliflower in seasoned broth essentially brining it. This ensures the inside is seasoned well.
Once you workout the interior you can season the outside however you like. I used a basic dry rub of salt, pepper, and Aleppo pepper. The olive oil adds some flavor but is more for adhesion as in making the spices stick.
All cauliflower types work but if available choose a colored one as they present beautifully, giving the impression you worked extremely hard
Choose smaller cauliflower heads, as larger ones can lead to an overcooked exterior and undercooked interior
Don't skimp on the salt when poaching, follow the recipe amount to ensure full seasoning
Don't leave the cauliflower in the water longer than the recipe calls for as you don't want it to absorb too much water which will impact texture. Similarly, let it drain adequately before roasting
MORE CAULIFLOWER RECIPES
Cheesy Oven-Roasted Cauliflower
Making This Recipe
If you make this simple 2-step whole roasted cauliflower recipe, please come back and leave me a comment below with your feedback. Definitely take a photo of the dish and be sure to tag #foodfidelity so that I can see them. You can also keep up with my food exploits as well as original recipes!
You can also keep up with my food exploits as well as original recipes! You can find me on Instagram, Facebook, Twitter, and Pinterest. If you like any of the music you find on the site, visit me at Spotify to find curated monthly playlists.
Ingredients
- ½ cup kosher salt
- Black pepper and kosher salt to taste
- 2 pound head cauliflower leaves trimmed
- 3 tablespoon olive oil
- Aleppo Pepper optional
Instructions
- Heat the oven to 475 degrees F with rack in the middle position.
- In a large pot, bring 4 quarts water to a boil. Add ½ cup salt then lower in the cauliflower.
- Cook for 5 minutes EXACTLY starting from the time you drop the cauliflower into the pot. Flip the cauliflower with a large spoon after the first two minutes.
- Transfer the cauliflower stem side down to a colander and drain for 10 minutes.
- Transfer cauliflower stem side down to a baking dish. Rub the top with oil and sprinkle with black pepper and Aleppo.
- Roast, rotating the dish once or twice. Spoon any oil drippings over the cauliflower until the cauliflower browns and a knife/metal skewer when inserted to the center meets no resistance roughly 20-25 minutes.
- Let cool for five minutes before serving.
illofit
Monday 30th of July 2018
I just made this, so good!
moopbrown
Monday 30th of July 2018
Awesome! Glad you liked it. Please give it a rating if you haven't already. Thanks again.
Jess Pacheco
Sunday 22nd of July 2018
Hi Marwin, I have been on a mad search for the best cauliflower recipe out there. It's one of my favorite vegetables to eat raw, despite it not having much of a flavor (I actually find it to be very flavorful in some cases... not sure if it has to do with the varietal or the age, or new crop or old crop), but the presentation of what you've come up with looks and sounds absolutely divine and has me salivating here as I write you. BTW just pinned this for safe keeping and followed you on IG! 🤗✌ï¸
moopbrown
Sunday 22nd of July 2018
Hi Jess. Thanks for the kind words and follow. We're big fans of cauliflower in our house. I'm always looking for ways to make it better or just different ways to try it. I've tried the different varietals (green, white, yellow, purple, etc.) and haven't noticed big differences in flavor other than the the green romanesca with the funky shapes and spikes. The main thing is getting a fresh one (stay away from the soft ones). I like poaching method cause you can flavor the entire cauliflower and don't have to rely on sauces for flavor.
Swathi
Monday 16th of July 2018
wowieeee......mesmerizing cauliflower!!!!
moopbrown
Tuesday 17th of July 2018
Thanks - I think it's tasty!
Divyangana Kakade
Wednesday 11th of July 2018
This is amazing. I had never thought cauliflower could be made so interesting. I am definitely trying this recipe. Already recommended to a friend who loves cauliflower!
moopbrown
Wednesday 11th of July 2018
Thank you and I definitely appreciate the share!
935sanah
Tuesday 10th of July 2018
My mother pressure cooks the cauliflower (the uncoloured one) first and then prepares it the way she likes it. Fortunately enough it tastes good! I will definitely recommend this recipe to her. She loves to cook. I really appreciate the amount of hard work you put into it.
moopbrown
Tuesday 10th of July 2018
Pressure cookers are amazing and convenient. The recipe the same no matter the color, I just grabbed the purple one cause it caught my eye at the farmer's market. Poaching in salted water really makes a difference in taste. Thanks for visiting!