Here is a vegan Caribbean cauliflower curry you’ll be proud to serve your family and/or guests. It’s simple and easy enough to make for a weeknight meal but flavorful enough for special occasions.
Vegan Recipes
Vegan soul food recipes that take classic soul food recipes and modernize them to reflect today's eating habits with a focus on clean and local eating. These are great tasting recipes that just happen to be vegan.
Favorites include Vegan Braised Cauliflower Head, Vegan Collard Greens, Instant Pot Vegan Black eyed Peas, Cauliflower Curry, Stewed Okra, Fried Black eyed Peas, etc.
But there are also others like Vegan Fried Chicken Sandwiches, Vegan Scallops, Vegan Mac and Cheese, and Couscous with Mushrooms, etc.
Ain't nothing like delicious roasted veggies. So gather 'round, family, and let me introduce you to a dish that takes a humble vegetable and transforms it into something mighty wonderful: Roasted Whole Broccoli Head. Imagine a whole big 'ole crown of broccoli, seasoned to perfection with a blend of aromatic spices and herbs, then roasted …
Related Fried Rice Recipes: In the realm of culinary symphonies, where flavors dance in harmony, there exists a dish that embodies the essence of my love affair with food – Garlic Fried Rice. Just as Prince's song "When Two Are in Love" serenades the soul with its melodic embrace, the sizzling allure of garlic and …
Related Posts: If you’re looking for a vegan alternative to the classic mac and cheese that still packs on flavor, then this recipe is tailored just for you! This Vegan mac and cheese is a delicious plant-based twist on the classic comfort food. Not only are all of the ingredients used in this vegan version …
Are you looking for a delicious vegan seafood alternative? If so, you won't want to miss this recipe for vegan scallops! These vegan scallops amazingly come close to mimicking the taste and texture of real ones. We'll walk you through every step, giving you all the tips and tricks you need to make sure your …
It may not be familiar to some, but Caribbean green seasoning is one of the most essential ingredients in Caribbean cooking. Bursting with flavour and zest, this concoction of herbs, spices, onions and peppers will add a unique twist to your dishes! From marinades and sauces to salads and sides, greens seasoning is a Caribbean …
Are you looking for a new culinary experience that is both exciting and comforting? If so, then you should try black-eyed pea curry recipe! This recipe brings together the spiciness of curry with the richness of beans to create an intriguing new flavor. This isn't your grandmother's black-eyed pea recipe. This is a soul food …
Are you looking for a delicious way to treat yourself and/or your family while still keeping it vegan? Look no further than this delightful vegan peach cobbler recipe that can be enjoy during peach season or not. Sweet, juicy sliced peaches are combined with the perfect blend of cinnamon, nutmeg, and piloncillo (Mexican brown sugar) …
Jamaican rice and peas is a classic dish that is traditionally made with rice, kidney beans, and coconut milk. It is a staple of Jamaican cuisine and is often served with fish or jerk chicken but it can also be enjoyed on its own. The dish is flavorful and filling, and it can be easily …
Have you ever tried a vegan fried chicken sandwich? No, I'm not talking about that whack version from the grocery store frozen food section. I'm talking about a delicious, made-from-scratch vegan fried chicken sandwich with that classic fried chicken vibe. Vegetables make for good fried foods too! Our deep fried vegan chicken sandwich is crispy, …
Crispy roasted okra is one of my new favorite veggies. Its a no-fuss, delicious side that is ready in less than 30 minutes. Down here in Texas we're lucky to still be able to get fresh okra locally. If you're fortunate enough as well this is a great side you can add that will free you up to focus on other dishes. Many people fear okra because of the slime. Don't fear the slime, as a matter of fact, follow the great Nelson Mandela's words and don't fear anything - "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." I recently discovered the musician Mimi. She is an incredibly inspiring and brave artist. Check out her song "Afraid" as an example of her talent and testimony.
If you're looking for a delicious way to start your day, look no further than this vegan breakfast smoothie recipe! Made with fresh peaches, dates, and oats, this smoothie is packed with flavor. Plus, this is quick and easy to make - perfect for those mornings when you don't have a lot of time. Whether …
There's nothing like a bowl of creamy oatmeal on a cold winter morning. It's the perfect way to start your day, and it's such a simple recipe to make. The blueberry compote is the best part as it takes this oatmeal recipe to a whole different level. Creamy consistency is where it's at! And this …
Want to experience Haitian cuisine? Then try the pickled Haitian condiment known as pikliz (pronounced - pick lees)- a delicious, sweet, and spicy Caribbean slaw made out of cabbage, carrot, onions, hot peppers plus vinegar and lime juice. I think of it more as Haitian hot sauce, cause it's not used in the context of …
This chickpea salad recipe is flavorful, plus quick and easy to make – perfect for a busy weeknight dinner! The leftovers taste just as good the next day, making it perfect for meal prep. Whether you're looking for a delicious and nutritious salad to bring to a potluck or cookout, or simply want a flavorful …
I'm not looking to start any beefs with this jollof rice recipe as I know jollof can be pretty polarizing. I'm talking MC Shan vs. KRS 1 if you're Nigerian or Ghanaian. I'm just a brother who likes ethnic rice dishes with intense flavors. And of all the rice dishes from around the world, jollof from the motherland is by far the best. Paella, jambalaya, arroz con pollo, etc. I love them all, but they can't hold a candle to jollof. I've been in the lab working on my jollof skills and finally feel like I'm at a point where I can share. Enjoy!
Easy breezy Israeli-style couscous aka pasta pearls make for a quick great base for any dinner salad including this Israeli couscous recipe for citrus salad. This is a great way to get a simple yet delicious dish on the table for dinner tonight. Couscous whether pearl or grainy is simple and easy to make. But as …
Cauliflower can be pretty boring, so I scoured the internet for a variety of quality vegan cauliflower recipes. There were some decent ones, but I figured I could do better. I decided to give whole cauliflower head the meat treatment and go all out with a rich, flavorful braising liquid as if I were cooking …
A smashed cucumber salad makes your regular cucumber salad seem boring and basic as hell. There is room to level up pretty much anything. Cucumber salad is no exception. Texture matters in any dish in my humble opinion. Taste definitely prevails as #1 driver of food eating experience, but texture is not far behind and …
Checkout this dope collard greens dish that harmonizes flavors and melodies with our Smoky Southern Style Vegan Collard Greens recipe, perfectly paired with Spandau Ballet's iconic song "True." Dive into a world of soulful greens infused with smoky goodness, reminiscent of Southern comfort and heartwarming melodies. This recipe brings together vibrant collard greens, aromatic spices, …
You really don’t realize how much chicken or vegetable stock you need or use until you start cooking at home frequently. Commercial store bought stocks are plentiful but high restaurant-quality stocks are not. Follow this post and the related video to learn how to make vegetable stock. This homemade vegetable stock is rich, flavorful, and …
Steamed Jamaican Cabbage is simple, easy to prepare, and oh so delicious. It can be ready in under 30 minutes for a weeknight side dish that transports you on a visit to Jamaica. See Video in Recipe Card There are so many things to love about Jamaican steamed cabbage. Beyond the simplicity and ease of …
Good mornin', good afternoon, and good evenin' to ya! This is Marwin, your flavor DJ, spinning the smoothest, tastiest tracks straight from the Caribbean. Today's hit? Callaloo Soup a vibrant bowl of island soul made with tender greens, creamy coconut milk, and a medley of bold, tropical spices. It's a dish that's as rich in …
Savor the zesty flavors of Cuban style black beans infused with aromatic sofrito and orange zest cooked in your instant pot to save time. A delightful blend of savory and citrusy notes! Related Beans Recipe Posts: Indulge in the rich and vibrant flavors of Cuban cuisine with this banging recipe for black beans made with …
Well now, gather 'round, y'all, 'cause we're whippin up some downright goodness for y'all today! Today, we're about to embark on a flavorsome journey that's all 'bout takin' those humble cranberry beans and givin' 'em the soulful treatment they truly deserve. We're talkin' 'bout a vegan cranberry beans recipe that'll have your taste buds dancin' …
Stewed okra is an amazing concept in my opinion. It's proof that you only need a few ingredients to make a delicious dish. I've lost count, but this is another recipe installment for Food Fidelity's celebration of a non-existant Okra Month. You're likely to have all the ingredients you need on hand should you decide to make it.
Elevate your weeknight dinner with our easy Caribbean-style carrot curry. Made with pineapple juice, ginger, and coconut milk, it's a flavorful side dish that's quick to prepare and sure to impress! Related Other Curry Recipes: Ridiculously good carrot curry cooked simply on the stovetop for an incredible weeknight or even special occasion side dish. Experience …
Related Posts: Wassup peeps! If you've been looking for recipes with pigeon peas you've come to the right place. Today, I'm gonna take you on a flavorful journey to the heart of the Caribbean with my mouthwatering stewed pigeon pea recipe. Picture this: tender pigeon peas, simmered low and slow in a rich and aromatic …
This vegan collard green salad has it all - looks, texture, and most importantly flavor. This is the perfect specialty salad for your next celebration or family Sunday dinner. The salad blends different fresh vegetables and fruit and the vinaigrette helps bring out and balance the multiple flavors represented. There are lots of different ways …
Easy gourmet side featuring just two ingredients. The best part is the citrus caramelizes making the dish like a 2 for 1 - side + dessert.
An easy falafel recipe featuring blackeyed peas; Middle Eastern soul food, why not! They're so good they made our list of best blackeyed pea recipes. What is a falafel? Falafel is a traditional Arab food I'd describe as a vegetable fritter made from a legume. Choice of legume varies by region/country but chickpeas are most …
Grilling vegetables should be a thing and grilled fennel should be at the top of the list. It’s a quick and easy action with flavor and texture. The beauty of grilled fennel is that it doesn’t require any other ingredients. The high heat minimizes the bitter licorice flavor while pulling out the sweetness. When paired …
Savory Oats recipe with the flavors of Korea and Japan. This oatmeal is simple but elegant enough that you’ll have to rethink whether it's breakfast or fancy gourmet dinner oatmeal. Vegetable stock is the liquid source for the oatmeal and it’s flavored with the taste of fresh ginger, garlic, and miso. The crunchy chili paste …
These aren’t your grandmother’s pickled beets. These are roasted and then quickly pickled in a green onion and ginger vinaigrette. The beets are sliced thinly like beef carpaccio which speeds up the “pickling” process. MOOD MUSIC There was a time when I'd try and impress my grandmother by signing up for pickled beets as part …
A simple, but great cauliflower steak recipe in living color in the form of this purple cauliflower! Great for tapas night or as a hearty side. Thick cut cauliflower slices are seasoned and roasted then topped with a hearty and chunky salsa. I typically roast whole cauliflower heads, but was going more for an appetizer/tapas …
Rustic salad made with grilled butternut squash, fresh black kale, and nectarines topped with a garam masala and maple vinaigrette. The dressing is as good as the grilled butternut squash. It's got both heat and sweetness which pairs well with the smoky butternut squash slices. The nectarines add both texture and tartness. MOOD MUSIC …
Overnight oatmeal made with added fonio grain for extra protein and spiced with cinnamon and cardamom for an easy, but interesting early morning breakfast. Who says breakfast has to be boring. MOOD MUSIC overnight oatmeal ingredients how to make overnight oatmeal There are no real steps as this is a pretty simple cooking approach. Simply …
This Southwest Salad is vibrant and packs a big punch on the taste side. Black beans, corn, and avocado, and fonio grain are well seasoned with a combination of lime juice and chipotle for a quick and easy salad. This dish comes together in about 5 minutes but you'll fall in love so deep …
This blackeyed peas and collard green recipe is vegan soul food at it’s finest plus a little Afro-Caribbean to match. Both the greens and blackeyed peas are cooked in a tasty curry sauce and then paired with fonio grain. This dish will smell up the kitchen with an unbelievable aroma and it delivers on taste. …
Grilled okra, a delightful side dish, offers a perfect blend of smoky char and crisp texture. With minimal effort, this simple recipe transforms okra into a flavorful, nutritious delight that adds a tasty and unique element to any meal. Related Okra posts: Fried okra might be the most popular way to enjoy okra in my …