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Recipes that meet criteria for keto lifestyle for a very low-carb, high-fat diet.

Keto diets help users burn fat more efficiently and lower blood sugar and insulin levels.

Recipe examples include smoked trout, easy jerk chicken thighs, and Southern collard greens with smoked turkey.

I’m not saying this is the best Cornish hen recipe ever, but these smoked cornish hens are basically next level “herb chicken!” These little birds get top-notch treatment; they’re dry brined, marinated, smoked and then fried for both internal juiciness and external crispiness. Most recipes for smoke cornish hens involve pieces of the hen, but I prefer to smoke the entire …

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Looking for an easy coconut fish recipe for dinner tonight? This island-inspired braised red snapper in coconut sauce (Pescado en Coco) is perfect! Red snapper fillets are slowly braised and basted in a creamy coconut sauce, then served with white rice. It's an easy weeknight meal that the whole family will love. Red snapper is …

Read More about "Tiu Ba La Quieba" Island-Inspired Braised Red Snapper in Coconut Sauce (Pescado en Coco)

There is nothing like a good classic meatballs and spaghetti sauce recipe, but sometimes a change-up like instant pot meatballs is necessary. These North African inspired meatballs are delicous, moist, and easy to make thanks to the instant pot cooking. These easy instant pot meatballs are well seasoned with a dry seasoning mix and cooked …

Read More about "Love, Need, and Want You" Easy Afro-Caribbean Flavored Instant Pot Meatballs

Sous vide pork chops: Tender, juicy perfection with precise cooking. Seasoned to taste, they're a versatile main course for any meal. Related Pork Chop Recipe Posts: Indulge in a culinary experience like no other with sous vide pork chops. This innovative cooking technique involves vacuum-sealing the pork chops and immersing them in a precisely controlled …

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As I continue to delve deep into okra this month, I thought I'd introduce my first okra soup. The soup borrows its flavor from smoked chicken, which I bought from one of my favorite local bbq spot. I'm all about saving time when I can and left-over smoked chicken works well. This recipe calls for a pressure cooker/Instant Pot, but easily converts to regular stovetop prepared soup.

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Add smoked chuck roast to your bbq repertoire! Beef chuck roast is the cheaper, less sexy cousin to the ever-popular brisket. It’s a great addition to any large family bbq celebration. Related Smoker Recipe Posts: Add smoked chuck roast aka poor man's brisket to your bbq repertoire! Beef chuck roast is the cheaper, less sexy cousin to the ever-popular …

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I’ve jerked many different foods in my day, but this jerk steak is my first ever jerked beef recipe.  A tender, juicy ribeye steak is flavored with tangy, authentic Jamaican jerk sauce and grilled to perfection. A great steak merely requires a quality cut and flawless technique. There is nothing like a good ribeye, and …

Read More about "Mona Lisa" Grilled Jerk Steak