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Soul food Recipes showcasing Caribbean cuisine and culture.  These are authentic recipes from the region including countries like Jamaica, Haiti, Puerto Rico, and Cuba. Occasionally they will reflect my twists or fusions with other cuisines. Mofongo, Haitian Soup Joumou, Jamaican Jerk Chicken, Cuban Black Beans, Callaloo Stew, Ropa Vieja, etc. These great recipes are backed by some great songs.

Plantains are a versatile and beloved ingredient in many cuisines around the world, but knowing how to ripen them properly can be a challenge. This post offers a comprehensive guide on how to ripen plantains using various methods, and how to prepare them once they've reached the perfect level of ripeness. Whether you're aiming for …

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Looking for an easy coconut fish recipe for dinner tonight? This island-inspired braised red snapper in coconut sauce (Pescado en Coco) is perfect! Red snapper fillets are slowly braised and basted in a creamy coconut sauce, then served with white rice. It's an easy weeknight meal that the whole family will love. Red snapper is …

Read More about "Tiu Ba La Quieba" Island-Inspired Braised Red Snapper in Coconut Sauce (Pescado en Coco)

As part of this year’s Black History Month celebration, I’ve collaborated with several other amazing black food bloggers for our 2021 Black History Month Virtual Potluck Takeover.  Not only do we celebrate and honor the culinary traditions of people across the African diaspora, but we also share some historical context behind many of the dishes. My contribution this …

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Related Shrimp Recipes: Take a fantastic tropical culinary voyage with this irresistible coconut shrimp recipe that will transport your taste buds to that beach life and those lush flavors of the tropics. Delicately coated in a crisp, golden layer of shredded coconut, each succulent shrimp offers a delightful contrast of textures, while the subtle sweetness …

Read More about "Kinky Reggae" Spicy Coconut Shrimp