These grilled prawns are as quick and gourmet you can get in about 5 minutes. We serve them as weeknight appetizers, but they're snazzy and unique enough to pull-off at a fancy party. Make the sauce ahead of time and be sure to make enough to use for a few other recipes.
Recipes from the African Diaspora
Try this West African inspired peanut sauce. It's simple, versatile, and delicious. You'd be surprised at all the different foods you can pair it with; from shrimp and chicken to vegetables like cauliflower, mushrooms, and cabbage.
Nothing like a quick and easy side dish with incredible complex flavor. This blanched spinach salad is simple, unique, and everyday! Put it on your weeknight menu in less than 10 minutes.
Fried bologna sandwiches were a staple of my childhood, and I'm sure for many it still is. I refer to it as a "hood classic" as every kid from the hood has a story and a recipe version for bologna sandwiches. Though a humble sandwich made with basic ingredients, it along with other humble dishes have played a significant role in Black History as a means of survival, show of resourcefulness, and example of innovation. My grandparents told me stories of The Negro Motorist Green Book which was essentially a guide for black road trippers to find safe havens in the form of restaurants, gas stations, and hotels given the hatred and related dangers they faced in Jim Crow South. Shoebox lunches were also the norm, and bologna sandwiches were prominent in these pack lunches which were brought along for those stretches on the road where you were not likely to find a restaurant that served "coloreds." Enjoy the sandwich and learn a lil black history in this post.
One of the things that impressed me most about the Civil Rights Movement and continues to be a source of inspiration for me is the fact that there were so many every day people who contributed. It wasn't just about Dr. King, Julian Bond, and John Lewis, but also the unsung like Georgia Gilmore who went from cafeteria cook to unemployed as the result of the bus boycott to home-cook and entrepreneur who fed and financed the movement. I'm happy to tell her story in this month's post as well as offer up in the immortal words of Outkast's Big Boi - "some fish and grits and all that pimp shit!" Enjoy
February kicks off Black History Month, and I'm excited to be participating in a Virtual Potlock with 27 other food bloggers. My contribution is this Nashville Hot Shrimp Sandwich which is a mashup of Japanese and Southern cultures. Look closely and you'll notice an actual plump shrimp cutlet instead of fried chicken thigh. The fried shrimp is then dipped in a spicy chili oil for additional flavor. And oh yeah, there is a history lesson in this post. Did you know as early as the 1500s Japanese had an African Samurai?
Sundays mean meal prep for me, which pretty much always means making 2-3 sauces for the week. As I tend to keep things on the simple end during my always busy week, having reliable, delicious and versatile sauce on hand allow me to elevate any basic dish whether its pasta, grilled chicken, or roasted potatoes. This collard green salsa verde qualifies as one of those do it all type sauces. It definitely skews on the healthier side, but in no way skimps on flavor. Besides the taste and versatility I find it's an easy way to get the nutritional benefits provided by collard greens on a daily basis without the labor of cooking up a big ole pot of collards. JUST keep things simple with the recipe and you'll love it as a condiment/meal enhancer.
A big green salad just in time for Thanksgiving side dish plans. It's a unique salad featuring an unlikely mix of ingredients that work magic together. Collard greens, baby lima beans, smashed cucumbers, and lemongrass-coconut pickled celery make for soul food meets Asian cuisine mash-up. Requires little cooking to free you up to focus on other things. The recipe is powered by a soulful hip hop track "Greeny Green" from Atlanta's finest Goodie Mob featuring Ceelo Green.
Baked Whole Black Sea Bass Recipe with Beet Greens Salsa - an easy and delicious baked fish recipe with step by step instructions for choosing and cooking whole fish. I eat a lot of beets including smoked beets, roasted beets, and even lightly pickled beets. Because of this and the fact that I hate wasting …
Vegan pozole - Mexican meets soul food in this fusion soup recipe featuring cabbage poblano, and collard greens. It's a delicious and warming soup that comes together fast and can be included as part of your 30-minute meals repertoire. I've heard all the chatter about a cabbage soup diet being this miracle weight loss regimen. …
A vibrant, and refreshing main dish option that can be added to your 30 minute meals arsenal. Quinoa is easy to cook and requires little effort to impart flavor. Given this, it's a staple in our house as a busy weeknight go-to. Plus it offers so many other beneficial qualities that I recommend you get …
This comforting skillet cabbage recipe is a great weeknight meal. It's delicious and perfect for all types of customization. I know how much you guys love quick and easy meals, so today I am sharing my grandma's quick and easy beef cabbage stir. Add this to your collection of 30-minute meals. There are only a …
Super tender, flavor that's fire, and visually stunning this whole roasted cauliflower is perfect as a rut breaking main dish or a show-stopping appetizer at a dinner party. Cauliflower recipes don't have to be boring and basic. I like a nice mashed cauliflower, but cauliflower is destined for so much more. Roast it and enjoy …
Slow-roasted smoked ham hock that is rendered super tender and flavorful aided by a deep, intense braising liquid. In typical ham hock recipes, hocks play a supporting role, but for this braised smoked ham hock recipe, they are the star main ingredient. A whole plate of ham hocks just scream comfort soul food. If you …
The beauty of tacos is you can make them with any ingredient including oxtails. These braised beef oxtail tacos are da bomb! Slow-cooked in a smoky, complex and mildly spicy sauce made from dried Mexican chilis. I made these tacos with leftover oxtails from a Mexican braised oxtail recipe. MOOD MUSIC OXTAIL TACOS INGREDIENTS COOKING …
Delicious 10 minute take on a soul food staple featuring no slime okra and tomatoes prepared with one of the most simple cooking methods to allow the okra's natural flavor to shine augmented with lime and fresh mint. We eat okra in so many different ways in my house. But I understand not everyone is …
Crispy smashed sweet potato recipe featuring crispy, rich exterior with a sweet soft, and moist tender center for a perfect way to enjoy one of my favorite vegetables. MOOD MUSIC Duck fat and sweet potatoes are a perfect pairing. I buy duck fat from my local farmers' market from time to time, and then promptly …
Post updated 11/12/2019 Related Posts The bright, garlicky flavors of Puerto Rico shine through in this quick and easy grilled pork chops recipe. You ever find that one thing you like and then try to figure ways to get that thing into your life more often. A few weeks ago I made a crazy large …
New Orleans style bbq shrimp appetizer cooked in beer-based glaze. Despite the confusing name, this barbecue shrimp recipe is neither grilled nor does it contain barbecue sauce. There is nothing about it that says barbecue, but it is as delicious as all get out, and will make you forget about such details. These fat, juicy …
Flavorful duck gumbo with deep smokey undertones, thickened with both okra and file, and complimented with a simple and easy dark oven-baked roux. MOOD MUSIC The first time I made this sausage and duck gumbo recipe was the first night spent in a new house in Chicago. I had decided during the closing process that …
These Mexican sweet potatoes in their rich and complex spiced syrup make for a very indulgent dessert either for a weeknight or special occasions. I had a version of these Mexican sweet potatoes (camote enmielado) some time ago at an old school Mexican restaurant during my Chicago years. At first bite, I knew I was …
Related Posts: If you’ve been searching for the perfect recipe to add a touch of Caribbean inspired goodness to your cooking, look no further! Our fantastic Mofongo recipe is sure to tantalize your taste buds and provide an incredible culinary experience. I love mofongo and with its traditional Puerto Rican flavors, this savory dish is …
Delicious and simple Napa Cabbage Salad with Asian-Caribbean fusion dressing that takes all of about 5 minutes to have a sophisticated and brag-worthy dish on the table. This is a recipe that I adapted from a recipe from Marcus Samuelson's book exploring cuisine from across Africa. The dressing combines Scotch bonnet chilis with peanuts, ginger, …
This cucumber sambal recipe will be a great condiment for your holiday celebration whether it's Christmas, Thanksgiving or Kwanzaa. It pairs well with your favorite grilled fish or chicken. I love the refreshing element the cucumber base provides to this relish as well as the mild heat from the serrano chiles. The recipe was taken …
Enjoy this delicious bowl of smoky butter beans, a perfect Fall side dish. Butter beans or Lima beans as they're known in certain parts are a staple crop in Africa and Peru (particularly in the city of Lima after which they're named. When cooked properly, they are smooth and delicious, yet they have a reputation …
This is not your average bowl of eggplant stew. It's delicious, made with just a few ingredients, and seasoned with a South African Braai spice rub. The spice rub is made homemade and adds amazing flavor to a very simple dish that you will enjoy No Doubt! FOR THE MOOD Eggplant Ingredients For the eggplant …
Indulge in the rich flavors of creamy vegetarian red beans and rice, a delightful and satisfying twist on the classic dish. Velvety textures, aromatic spices, and a medley of vegetables create a comforting meat-free option. This is soul food, vegetarian style! Related Bean Recipe Posts: Creamy vegetarian red beans and rice offer a delectable twist …
Sweet potatoes and collard greens can make the best leftovers, especially in this delicious and super easy Soba Noodle Bowl recipe. This is a vegan dish with odd combinations of vegetables that surprisingly work in great harmony together. Traditional "soul food" ingredients are paired with Japanese flavors for a satisfying and interesting meal. I recently …
Caribbean mashed boniato, infused with vibrant turmeric, aromatic thyme, and smoky paprika, offers a unique and flavorful twist. This side dish captures the essence of Caribbean cuisine, presenting a delightful blend of earthy sweetness and exotic spices in a creamy mash. Related Potato Recipe Posts: Creamy mashed root vegetables made Caribbean style for an alternative …
Nothing like some raw collard greens chiffonade to get me off that slide! Simply prepared, a tasty way to get collard greens in your life any day of the week. We eat collard greens in one form or another at least once a week in our household. This collard greens recipe made chiffonade style is …
I'm a hot sauce connoisseur and this tequila hot pepper sauce has the goods and is perfect for most green vegetables or fatty dishes. It's so good and sexy. So sexy it creates legit concerns for emotional food infidelity. Hot pepper sauce is a popular condiment in the South. It is typically made from hot peppers, vinegar, …
Smoked beets with balsamic glaze combine the earthy essence of beets with a tantalizing smokiness, while the balsamic glaze adds a sweet and tangy finish. This harmonious blend creates a sophisticated and flavorful dish, perfect for those seeking a balance of savory and sweet notes in their culinary indulgence. Smoked beets are a modern take …
Stewed Okra and Tomatoes - fresh summer ingredients slowly simmered with a flavorful sofrito sauce for a balanced yet Southern classic stew-like side dish. It's prepared the Southern way, but with a Caribbean twist. The best part about cooking stewed okra is the aroma that is produced via the slow cooking of the ingredients which …
This beet greens salsa recipe emerged out my intent to not waste some beautiful beet greens i had leftover from cooking beets. I pulled the herbs I had on hand in the garden, added spices I thought would be interesting, and blended with olive oil and lemon juice. My only regret was not having any …