February kicks off Black History Month, and I'm excited to be participating in a Virtual Potlock with 27 other food bloggers. My contribution is this Nashville Hot Shrimp Sandwich which is a mashup of Japanese and Southern cultures. Look closely and you'll notice an actual plump shrimp cutlet instead of fried chicken thigh. The fried shrimp is then dipped in a spicy chili oil for additional flavor. And oh yeah, there is a history lesson in this post. Did you know as early as the 1500s Japanese had an African Samurai?
30 minute meal Recipes
I'm having way too much fun with my new InstaPot. I'm still learning, but have been to churn out some good recipes, mostly traditional classics that I've converted for pressure cooking. This Southern classic black-eyed peas recipe is made vegan, so I had to do a little extra to replicate the smoke from what would have been smoked meat. I think I figured it out. I went deep into the classic rock vault for some inspiration. Enjoy.
A few years ago my family got invited to the premiere of the movie "The Hundred-Foot Journey," which is a movie produced by Steven Spielberg and Oprah Winfrey about an Indian family seeking asylum in France. The son becomes a famous chef introducing the French to Indian spices and cooking techniques. I remember thinking at the time how similar Indian cooking was to "soul food" in terms of the use of spices and seasonings to take humble ingredients to extraordinary. I was reminded again during our Thanksgiving trip to Dubai when we ate a Masala based fried cabbage dish which was very similar to the southern fried cabbage I grew up. I bought a lot of spices from the local Souk including the garam masala I used in this dish. This dish tastes as great as it smells so be prepared.
I've probably had plank smoked fish 121 times and in all the years of perfecting my plank game, I never strayed from fish until recently. I guess you can say I was ready for a change. In the process I learned that what works for salmon and trout, also works for portobello mushrooms. Even better you can stuff them with things like couscous and simple, flavorful vegetables for easy, filling meatless Monday night. Or if you aren't ready for that much change, have your meat protein and make the stuffed portobellos as a side accompaniment.
Celery Root is definitely not the prettiest vegetable at the market, but what it lacks in good looks it more than compensates with inner beauty, dynamite taste and ease of prep/cooking. If you're not familiar with celery root or celeriac as it's known, it's beyond worthy of your consideration. This celery root steak recipe is a great introduction. We enjoy it in our house as one of our many meatless nights. It also presents well enough to be on your holiday menu. Don't worry it's tastes nothing like celery, is easier to handle than it looks, and is low calorie and low carb.
A quick, fun and delicious way to get your veggies in without really thinking about it. I'm a kitchen gadgets guy. I don't have a lot of them (not sure my wife would agree), because I'm picky. I need my gadgets to be simple with high utility. This handheld spiralizer came into my Amazon feed …
Sundays mean meal prep for me, which pretty much always means making 2-3 sauces for the week. As I tend to keep things on the simple end during my always busy week, having reliable, delicious and versatile sauce on hand allow me to elevate any basic dish whether its pasta, grilled chicken, or roasted potatoes. This collard green salsa verde qualifies as one of those do it all type sauces. It definitely skews on the healthier side, but in no way skimps on flavor. Besides the taste and versatility I find it's an easy way to get the nutritional benefits provided by collard greens on a daily basis without the labor of cooking up a big ole pot of collards. JUST keep things simple with the recipe and you'll love it as a condiment/meal enhancer.
Belgian Fries - the perfect side, period! Pillow soft, moist and deliciously crispy with a golden brown color and enhanced flavor from duck fat. Full disclosure these fries are highly addictive. Before figuring out a recipe, I've on more than one occasion brainstormed ways of getting to Brussels, hence the song choice - Kari Faux's "Law of Attraction." Enjoy, and after you've tried them, feel free to give me a shout and let me know your thoughts.
A big green salad just in time for Thanksgiving side dish plans. It's a unique salad featuring an unlikely mix of ingredients that work magic together. Collard greens, baby lima beans, smashed cucumbers, and lemongrass-coconut pickled celery make for soul food meets Asian cuisine mash-up. Requires little cooking to free you up to focus on other things. The recipe is powered by a soulful hip hop track "Greeny Green" from Atlanta's finest Goodie Mob featuring Ceelo Green.
Chow Chow Relish - tangy Southern relish that is good on everything as a condiment. Sunday is my cook day. The rest of the week is just a matter of assembling meals that I've prepped. I keep things pretty simple, reserving all my food fussing for the sauces and dressings. I typically make 2-3 per …
Baked Whole Black Sea Bass Recipe with Beet Greens Salsa - an easy and delicious baked fish recipe with step by step instructions for choosing and cooking whole fish. I eat a lot of beets including smoked beets, roasted beets, and even lightly pickled beets. Because of this and the fact that I hate wasting …
Vegan pozole - Mexican meets soul food in this fusion soup recipe featuring cabbage poblano, and collard greens. It's a delicious and warming soup that comes together fast and can be included as part of your 30-minute meals repertoire. I've heard all the chatter about a cabbage soup diet being this miracle weight loss regimen. …
A vibrant, and refreshing main dish option that can be added to your 30 minute meals arsenal. Quinoa is easy to cook and requires little effort to impart flavor. Given this, it's a staple in our house as a busy weeknight go-to. Plus it offers so many other beneficial qualities that I recommend you get …
This comforting skillet cabbage recipe is a great weeknight meal. It's delicious and perfect for all types of customization. I know how much you guys love quick and easy meals, so today I am sharing my grandma's quick and easy beef cabbage stir. Add this to your collection of 30-minute meals. There are only a …
Related Scallop Recipes: Today, we gather to celebrate the marriage of delicate, buttery pan-seared scallops and the bold awakening of a robust coffee vinaigrette. In this divine union of land and sea, a harmonious blend of textures, aromas, and tastes awaits, promising an unforgettable soulful experience that will leave you yearning for more. Many people …
Tailgate with this grilled Corn on the Cob recipe, featuring simply seasoned fresh corn topped with a vegan crema. MOOD MUSIC One of my favorite tailgating songs is "Eye of the Tiger" from the Rocky IV soundtrack, partly because my fondest college football memories are from my days as a player were our intense workout …
A pan seared scallops recipe that pairs perfectly cooked scallops with a sauce to die for. Perfect for a weeknight splurge or gourmet date night. Full confession, I made these scallops as an excuse to use my leftover pear cream sauce. Pear is mild in flavor, but there is just enough there that provides that …
My daughter teases that a root vegetable salad is "old peoples' salad! But she never passes on fixing a large plate of this simple and delicious salad that brings together farm-fresh ingredients. When you grow-up with your grandparents and spend a fair amount of time with your grandmother and her crew of girlfriends and sisters, …
Stewed Okra and Tomatoes - fresh summer ingredients slowly simmered with a flavorful sofrito sauce for a balanced yet Southern classic stew-like side dish. It's prepared the Southern way, but with a Caribbean twist. The best part about cooking stewed okra is the aroma that is produced via the slow cooking of the ingredients which …
This easy beef goulash recipe is a very unclassic version of that classic recipe that’s a family favorite one pot weeknight dinner. Simple, quick and full of flavor it qualifies as ballin on a budget! Note this recipe was updated September 19, 2019 Inspiration for the beef goulash recipe My grandma made a southern version …