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Braised Brown Stew Lamb Necks - Tender, Rich, Flavorful

Imagine tender, flavorful lamb necks, slow-cooked to perfection in a rich, savory brown stew using a slow cooker, with the smooth, groovy sounds of jazz-funk fusion setting the rhythm in the background.

Any good soul food menu is going to have at least one neck bone option. Generally it will be one of the big 3 - turkey, pork, or beef, but I'm throwing lamb up in the mix!

Related Neck Bones Posts:

This dish is a culinary celebration that mirrors the layered harmonies of jazz funk—earthy spices like thyme and allspice play bass notes, while vibrant aromatics like garlic, onions, and Scotch bonnet add a touch of heat and energy, creating a complex, soulful stew.

With each simmering note, the lamb absorbs the flavors, becoming tender and succulent, transforming into the ultimate comfort food that captures the heart of slow-cooked cuisine and the laid-back, vibrant vibes of jazz-funk fusion.

brown stew lamb necks with rice on white plate

Beats and Eats (music to pair with lamb necks)

The Blackbyrds’ song Wilford’s Gone pairs beautifully with a dish like brown stew lamb necks because both evoke a warm, soulful experience.

Wilford’s Gone has a smooth, laid-back jazz-funk groove, perfect for the patient, low-and-slow process of cooking brown stew lamb necks. The song’s mellow vibe encourages you to relax, enjoy the cooking, and anticipate the meal’s complex flavors as the braising liquid infuses the lamb necks.

The song’s deep, rich harmonies match the stew’s intense flavors. Each simmered ingredient in the stew — spices, vegetables, and tender lamb neck — is like an instrument in the song, coming together to create something greater than its parts.

What Are Lamb Necks

Lamb necks are a cut of meat from the neck section of a lamb, known for their rich flavor and very little fat. They’re rich in flavor due to their fat content and connective tissue, which becomes tender when cooked slowly. This cut is often used in slow-cooking recipes like stews or braises as the low and slow cooking method allows the meat to become succulent and fall-off-the-bone tender.

Lamb necks are popular in Mediterranean, Middle Eastern, and some European cuisines, where they’re often seasoned with herbs and spices to bring out their natural flavor. But Lamb goes great with flavors of the Caribbean. Allspice, thyme, etc. are great complimentary flavors.

What is brown stew cooking

Brown stew cooking is a method of preparing meat, often used in Caribbean cuisine, where the meat is first browned to develop a rich color and deep flavor before simmering in a sauce. This process usually involves seasoning the meat with spices, browning it in oil until it develops a dark, caramelized crust, and then cooking it slowly in a mix of ingredients like onions, bell peppers, garlic, tomatoes, thyme, and sometimes ginger or Scotch bonnet peppers for a bit of heat, all simmering in a rich cooking liquid.

The sauce is often thick and savory, made from the meat’s own juices and any added liquids, such as stock, which contribute to a flavorful, hearty dish. This technique is commonly used with meats like chicken, goat, or beef making the stew both deliciously tender and deeply flavored.

Ingredients Needed For Braised Lamb Necks

Lamb Necks

  • Balsamic Vinegar
  • Red Wine Vinegar
  • Worcestershire Sauce
  • Bay Leaf
  • Beef or Chicken Stock
  • Hot Sauce (optional)

Spices

  • Garlic Powder
  • Turmeric
  • Smoked Paprika
  • Kosher Salt
  • Black Pepper

For the Marinade

  • Browning Sauce
  • Allspice Berries
  • Garlic Cloves
  • Green Onions
  • Red Onions
  • Bell Pepper
  • Scotch Bonnet or Habanero Pepper
  • Fresh Thyme sprigs
  • Trini Green Seasoning
  • Brown sugar (optional)

How To Make Brown Stew Lamb (step by step)

Preheat oven to 325 degrees F.

Season the lamb with a ⅓ of the turmeric, paprika, salt, and pepper mix.

Add peppers and fresh garlic cloves, red onions, green onions, green seasoning, thyme sprigs, and allspice berries. Mix everything together well.

Massage browning sauce into the meat and marinate over night

Remove the lamb from the refrigerator. Clean as much of the marinade away from the lamb as possible. Once lamb reaches room temperature, brown the lamb in a dutch oven or heat proof skillet over medium heat until it is nicely browned.

Add whole chili pepper.

Remove the browned lamb and set aside. Add the marinade to the skillet. Reserve any residue in the bowl and add about 2 cups of water to it. Use this liquid mix to cook rice.

Add about another ⅓ of the seasoning mix.

Add the chicken stock and deglaze the pan. Add the balsamic and red wine vinegars plus the Worcestershire sauce. Optionally you can add a bit of hot sauce. Mix well. Allow to simmer 6-8 minutes.

Add the lamb back. Bring to a simmer and cover. Place pan into the oven and cook for 2+ hours until lamb is cooked to desired tenderness.

Serve with the yellow rice.

Remove the lamb and set aside. Then remove the marinade ingredients. Once removed increase heat and reduce the liquid to a thicker sauce or gravy like consistency.

brown stew lamb necks with rice on white plate

What To Serve With Lamb Neck Bones

Lamb necks pair well with a variety of side dishes, especially ones that complement their rich, savory flavor and tender texture. Here are some classic accompaniments:

  1. Mashed Potatoes: Creamy mashed potatoes provide a nice and smooth base to balance against the richness of the lamb necks and the reduced sauce.
  2. Couscous: Couscous can absorb the sauce, enhancing the flavor.
  3. Rice: coconut rice or Jamaican rice and peas are great pairings with the lamb and do well absorbing the gravy.
  4. Cabbage: Jamaican steamed cabbage works great as it has just enough brine to cut through the richness of the lamb dish.

Cooking Considerations and Tips

Browning the Lamb Necks (until nicely browned)

  • Sear First: Searing is essential to create a rich, caramelized crust, ensuring the lamb necks are nicely browned. Make sure the lamb necks are patted dry to avoid steaming, then brown them in hot oil until they develop a deep color on each side. This process enhances the stew’s flavor.
  • Do It in Batches: If you have many pieces, brown them in small batches to avoid overcrowding the pan, which can prevent proper browning.

Building Flavor with Aromatics

  • Use Strong Aromatics: Onions, garlic, ginger, thyme, and even Scotch bonnet peppers (for heat) are often included in Caribbean brown stews, typically thinly sliced to maximize their flavor release. These ingredients create a complex, savory base.
  • Layer Spices and Seasonings: Common spices for brown stew include allspice, paprika, and sometimes curry powder or cumin. Season generously to build flavor in each step.

Choosing the Right Liquid (including red wine)

  • Stock or Broth Base: Use beef or lamb stock, which intensifies the stew’s richness, whether you are using a traditional pot or a crock pot. For additional depth, add a bit of soy sauce or Worcestershire sauce.
  • Optional Additions: Coconut milk can add creaminess, while tomatoes bring a slight acidity to balance the stew’s richness.

Simmering Slowly

  • Cook Low and Slow: Lamb necks are tough, so a slow simmer is key. This allows the collagen in the meat to break down, making it tender and flavorful.
  • Check the Meat’s Texture: The stew is done when the lamb is fork-tender and falling off the bone. This can take anywhere from 1.5 to 3 hours, depending on the size of the pieces.

Balancing the Flavors at the End

  • Adjust Seasoning: Taste the stew towards the end of cooking. Add salt, pepper, or a dash of hot sauce to taste. If it’s too thick, a splash of water or broth can help reach the right consistency.
  • Garnish Thoughtfully: Fresh herbs like cilantro, parsley, or green onions add brightness to the final dish.

Getting the Most Out of Your Lamb Neck Bones

Lamb neck bones have all kinda flava. After cooking, the leftover bones can be used to make a delicious stock or broth, which can be used as a base for soups, stews, or sauces. Just be sure to save them after cooking and store them in the freezer for later use.

Substitutions and Variations

Braised lamb necks are rich and flavorful, but there are plenty of substitutions and variations you can make to tailor the dish to your taste or available ingredients. Here are some ideas:

Meat Substitutes

  • Beef Short Ribs or Oxtail: If lamb necks are unavailable, beef short ribs or oxtail have a similar texture and richness. Both cuts have collagen and fat that break down beautifully in braising.
  • Pork Shoulder or Pork Neck: For a slightly lighter alternative, pork shoulder or neck is tender and flavorful when braised and works well with the same spice combinations.

Broth and Liquids

  • Wine-Based Variation: Red wine adds depth and acidity. Try substituting half of the broth with red wine, and add aromatics like fresh rosemary, fresh thyme, fresh chopped mint, tomato paste, and bay leaves for a European-style braise.
  • Coconut Milk for Creaminess: For an alternative Caribbean-inspired twist, add coconut milk to the braising liquid along with ginger and Scotch bonnet peppers for a creamy, spicy stew.

Spice and Flavor Variations

  • Middle Eastern Spices: Swap traditional brown stew spices for cinnamon, cumin, coriander, and a touch of cardamom for a Middle Eastern flavor profile. Add dried apricots or dates for a sweet, savory balance.
  • Moroccan Influence: Add harissa, preserved lemon peel, fresh mint, and olives to give the dish a North African twist. Pair with couscous or flatbread for a full Moroccan-inspired meal.
  • Indian-Inspired Flavors: Try curry powder, turmeric, garam masala, and ginger for an Indian take. Substitute part of the broth with crushed tomatoes or yogurt for extra richness.

Each of these substitutions and variations can add a unique twist, making braised lamb necks a versatile dish suited to a wide range of cuisines.

Make This Recipe

Brown stew lamb neck is somethin special on the culinary tip. Whether you’re a seasoned chef or a beginner cook, braised lamb neck is a dish that’s sure to impress.

If you make this lamb necks recipeor any other recipe please come back and leave me a comment below with your feedback. Definitely take a photo of the dish and be sure to tag #foodfidelity so that I can see them.

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brown stew lamb necks with rice on white plate

Brown Stew Lamb Neck

Indulge in the rich, bold flavors of the Caribbean with this brown stew lamb neck recipe. Tender lamb neck pieces are marinated in a fragrant blend of spices, then slowly simmered with onions, garlic, bell peppers, thyme, and a savory brown sauce
Prep Time: 15 minutes
Cook Time: 2 hours 30 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 2 people
Calories: 541kcal
Author: Marwin Brown

Ingredients

Lamb Necks

  • 2 pounds lamb neck bones
  • cup Balsamic Vinegar
  • ¼ cup Red Wine Vinegar
  • 1 tablespoon Worcestershire Sauce
  • 1 Bay Leaf
  • 3 cups Beef or Chicken Stock
  • 2 teaspoons Hot Sauce optional

Spices

  • ½ teaspoon Garlic Powder
  • ½ teaspoon Turmeric
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper

For the Marinade

  • 1 tablespoon Browning Sauce
  • 6-8 Allspice Berries
  • 6 Garlic Cloves diced
  • 4 Green Onions white and green parts diced
  • 1 medium Red Onions sliced thinly
  • 1 Bell Pepper sliced thinly
  • 1 Scotch Bonnet or Habanero Pepper
  • 5-6 Fresh Thyme sprigs
  • ½ cup Green Seasoning
  • 1 tablespoon brown sugar optional

Instructions

  • Preheat oven to 325 degrees F.
  • Season the lamb with a ⅓ of the turmeric, paprika, salt, and pepper mix.
  • Add peppers and fresh garlic cloves, red onions, green onions, green seasoning, thyme sprigs, and allspice berries. Mix everything together well.
  • Massage browning sauce into the meat and marinate over night
  • Remove the lamb from the refrigerator. Clean as much of the marinade away from the lamb as possible. Once lamb reaches room temperature brown the lamb in a skillet over medium heat.
  • Add whole chili pepper.
  • Remove the browned lamb and set aside. Add the marinade to the skillet. Reserve any residue in the bowl and add about 2 cups of water to it. Use this liquid mix to cook rice.
  • Add about another ⅓ of the seasoning mix.
  • Add the chicken stock and deglaze the pan. Add the balsamic and red wine vinegars plus the Worcestershire sauce. Optionally you can add a bit of hot sauce. Mix well. Allow to simmer 6-8 minutes.
  • Add the lamb back. Bring to a simmer and cover. Place pan into the oven and cook for 2+ hours until lamb is cooked to desired tenderness.
  • Serve with the yellow rice.
  • Remove the lamb and set aside. Then remove the marinade ingredients. Once removed increase heat and reduce the liquid to a thicker sauce or gravy like consistency.

Video

YouTube video

Nutrition

Calories: 541kcal | Carbohydrates: 49g | Protein: 51g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 139mg | Sodium: 2488mg | Potassium: 1475mg | Fiber: 4g | Sugar: 30g | Vitamin A: 3150IU | Vitamin C: 106mg | Calcium: 128mg | Iron: 7mg
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